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HIGH SCHOOL and YOUTH 

WINTER LACROSSE SKILLS and CONDITIONING CLINICS

@ SPORTSWORLD

 

 

Program Information:

This is an intense 12 week (24 session) program held at Sportsworld in East Windsor, CT for girls lacrosse players in grades 2-12. The program includes strength and resistance training, agility drills, core training, and the lacrosse skill development. 


**Players are continuously challenged to improve both their strength and level of conditioning. 

**The best part is skills training and conditioning is done to music! 

**Players are positively challenged to develop and improve their game to the next level and beyond!

 

Program Directors and Staff:
 

This program is run by Kristen Mullady (Head Women's Lacrosse Coach at Springfield College), Mark Duclos (Connecticut High School Lacrosse Rep), Ed Duclos (Former South Windsor Varsity Coach), Rachel Tringali (Former Central Connecticut University Coach), Marci Mullady (Northwest Catholic Coach),  Ashley Mara (Central Conn State University Strength and Conditioning and Northwest Catholic Coach), Mackenzie Paolini (Former Springfield College Player), Melissa Nord (Former UConn Player), Amy Tiernan (Former UMass Player and current Springfield College Assistant), Heather Dobson (Former Wesleyan Assistant) and college players/strength and conditioning coaches from Springfield College.

 

 

 

HIGH SCHOOL (9th-12th) MON/THURS LACROSSE SKILLS and CONDITIONING
 

Location: 226 Main Street, East Windsor, CT
Days: Mondays & Thursdays
Time: 3:30-5:00pm
Dates:

 

November: 14, 17, 21, 28
December: 1, 5, 8, 12, 15, 19, 22
January: 2, 5, 9, 12, 19, 23, 26, 30
February: 2, 6, 9, 13, 16

Make-up Dates: February 23, 27 March 2

Costs:


 

$695 (includes SWAG jersey for all players)

 

**All players must be members of US Lacrosse

 

Players who register by October 1st. 

Payment #1: $150 deposit

Payment #2: $200 due by November 1st

Payment #3: $345 due January 1st-January 7th

 

Players who register AFTER October 1st. 

Payment #1: $350

Payment #2: $345 due January 1st-January 7th

 

 

 

 

YOUTH (2nd-8th) MON/THURS LACROSSE SKILLS and CONDITIONING
 
Location: 226 Main Street, East Windsor, CT
Days: Mondays & Thursdays
Time: 5:00-6:00pm
Dates:

 

November: 14, 17, 21, 28
December: 1, 5, 8, 12, 15, 19, 22
January: 2, 5, 9, 12, 19, 23, 26, 30
February: 2, 6, 9, 13, 16

Make-up Dates: February 23, 27 March 2

 

Costs:

 

$550 (includes SWAG jersey for all players)

 

**All players must be members of US Lacrosse

 

Players who register by October 1st. 

Payment #1: $75 Deposit

Payment #2: $200 due by November 1st

Payment #3: $275 due January 1st-January 7th

 

Players who register AFTER October 1st. 

Payment #1: $275 due before first practice 

Payment #2: $275 due January 1st-January 7th

 

 

 

 

VISIT OUR REGISTRATION PAGE TODAY!
(ALL CLUB and NON-CLUB MEMBERS WELCOME)


Questions: 
melissa@laxplusclub.com